If you’re on a busy schedule, it can be hard enough to fit in a gym session; let alone pack in a high protein snack. Here are some ideas for high protein snacks for gym-goers – enjoy!
Ideas for high protein snacks
Protein powder Shake
Whipping up a protein powder shake is really one of the easiest and quickest ways to give yourself a boost before a gym session. You can use one of our handy shakers to mix your chosen protein, and drink it on the go.
Protein filled flapjacks
Have you heard we also do delicious protein-packed treats? Our flapjacks are easy to eat on the go, and are great for those with a sweet tooth.
You can also bake with protein powder, making pancakes or cookies with a protein boost, and ration these for pre / post gym snacks.
Nuts and seeds
Don’t grab for high fat crisps or chocolate, grab a handful of almonds or sunflower seeds and use this as a quick snack. Especially if your body is craving fuel – you need to feed it optimal food and not a quick snack that doesn’t give you the nutrition you need for your workouts.
