If you are trying to gain muscle mass with protein powder, our Mega Go Mass Pro XL formula is for you. Whether you are just trying to gain some weight for health reasons, or you are on a mass-building weightlifting journey, our products are here to support you.

The way to gain muscle mass instead of fat is to ensure you balance your caloric intake with working out. Adding protein as a part of a balanced diet, and helping your body gain mass with protein powder booster shakes before workouts can help.

Gaining Weight Tips

Eat small regularly

Eating lots of food can stretch the stomach and make you constantly hungry. So the key is to eat a lot of small, well balanced, high protein meals throughout the day.

A hearty breakfast of eggs, avocado, salmon or a frittata with spinach will set you up well. Have a protein shake straight after your morning work-out; and a protein packed flapjack as a snack. Grab a salad for lunch, with roasted veggies, pulses, nuts, and a lean protein of your choice. If you’re doing a workout after work, have a Mega Go Mass Pro shake beforehand. And for dinner, pack it full of fresh vegetables and fruit, as these are great for giving your body the minerals it needs.

Keep Carbohydrates for after your exercise + Make it Wholegrain

Avoid refined carbohydrates, and try to stick to wholegrain versions. To maximise the burning of those carbs, eat them straight after a work out; and your body will make short work of those calories!